INSIDE: In this post, I’m sharing my favourite positive affirmations for health and wellness. Want to adopt more of a positive mindset towards your health and wellbeing? Why not give these positive affirmations a try. They work for me, so I have no …
Your Best Self
Positive affirmations for self-love and a greater sense of self-worth
INSIDE: Wish you loved yourself more? Find it hard to like who you see in the mirror? I’ve been there too. And so, in this post, I’m sharing the positive affirmations for self-love that I use to help me embrace self-love and increase my sense of …
Why you need to create a self-care plan (and how to do it)
INSIDE: Make your well-being more of a priority WITHOUT feeling guilty with my FREE printable self-care plan. This post takes you through the benefits of having a self-care plan and how to easily create your own by using my FREE self-care plan …
My favourite 30-day self-care challenge for taking better care of yourself
INSIDE: If you wish you would put yourself first more often or you feel guilty about taking time for you, maybe it’s time for a self-care challenge. I did one last month and cannot tell you how good it was to just focus on myself. Not sure what one …
This Month I’m… A Fun Journaling Pages Printable for You to Download
INSIDE: A fun journaling pages printable to record what you’re up to and how you’re feeling every month. Discover how you’re spending your time and what’s lighting you up with this fun journaling exercise. Includes two designs for you to download so …