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Habits

Image of a woman standing at her desk for the blog post Habits to Improve Your Life - Part Two

How to improve your life – 12 habits you need to adopt today (Part Two)

9th April 16 Comments

We all want to make a change for the better and we know that adopting habits can help. But exactly which habits should we be adopting and just how do we do it? What are the best habits to start with and which will help us to become the best version …

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Image of a sofa and lamp table for the blog post Habits to Improve Your Life - Part One

How to improve your life – 12 habits you need to adopt today (Part One)

26th March 10 Comments

Do you start your year off with good intentions, making all kinds of resolutions only to find you give up on them after a few weeks? Well, you're not alone! We've all been there. Here are 12 habits to improve your life that you need to adopt …

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How to develop good habits with this week's favourite finds: January 31st

How to develop good habits with this week’s favourite finds: January 31st

31st January Leave a Comment

INSIDE: Welcome to this week's favourite finds. The series where every Friday I share my favourite book, podcast, YouTube video, blog post and freebie so that you can check them out too! This week's theme? How to develop good habits that stick so …

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How to Live Your Best Life

The Secret to Living Your Best Life

30th August Leave a Comment

INSIDE: This post is a guest post by Nicole from Higher Level Living. It's also the final instalment of the four-part series all about elevating your life! In it, Nicole reveals the secret to living your best life. Want to know what it is? Keep …

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How to be your BEST self every day.

How to be Your Best Self EVERY Day

1st April Leave a Comment

INSIDE: What three habits make you your BEST you? Been a while since you did them? In this post, I show you how to be your best self EVERY day by bringing them back! Includes a FREE HABIT TRACKER for you to download so you can track your progress …

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Master Life and Goal Success Coach - Sarah Dew
HI THERE! I’M SARAH!
Certified master life coach, goal success coach and the founder of A Simple and Contented Life. The virtual coaching practice that helps mums reduce the overwhelm, create more balance and CRUSH their goals so they can thrive in EVERY area of their life. Read more…

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