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Journaling

This Month I'm... A Fun Journaling Pages Printable for You to Download

This Month I’m… A Fun Journaling Pages Printable for You to Download

16th April Leave a Comment

INSIDE: A fun journaling pages printable to record what you’re up to and how you’re feeling every month. Discover how you’re spending your time and what’s lighting you up with this fun journaling exercise. Includes two designs for you to download so …

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Image of a woman drinking a cup of tea for the blog post What Makes You Happy?

What makes you happy? Not sure? Here’s how to find out!

3rd April Leave a Comment

INSIDE: What makes a person happy? What causes happiness in life? And more importantly, what makes YOU happy? Not sure? It’s time to find out! In this post, I’m sharing a fun and simple exercise you can do to discover what makes you smile. I’ve …

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An A-Z of Me - The Fun Journaling Exercise that Everyone Should Do

An A-Z of Me – The Fun Journaling Exercise that Everyone Should Do

6th March Leave a Comment

INSIDE: Want to get to know yourself better? An 'A-Z of Me' is a great way to do it! In this post, I’m sharing the A-Z of me and why I think you should do it too. Includes a FREE printable you to download. Find out how to get your hands on a copy at …

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Image of a woman sitting on her bed for the blog post 100 self-reflection questions for personal growth

100 self-reflection questions for personal growth

21st February 1 Comment

Want to get to know yourself better and figure out what you want out of life? Self-reflection questions are the way to do it! In this post, I’m sharing 100 thought-provoking self-reflection questions to help you get to know yourself on a deeper …

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Image of a to-do list for the blog post 31 writing prompts for the New Year

31 writing prompts for the New Year

13th January Leave a Comment

INSIDE: Want to get your year off to the best start possible? Spend some time reflecting on what you want with these 31 writing prompts for the new year. It’s time to take advantage of that clean-slate feeling and figure out what you want 2020 to …

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Master Life and Goal Success Coach - Sarah Dew
HI THERE! I’M SARAH!
Certified master life coach, goal success coach and the founder of A Simple and Contented Life. The virtual coaching practice that helps mums reduce the overwhelm, create more balance and CRUSH their goals so they can thrive in EVERY area of their life. Read more…

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