INSIDE: Want to feel more confident, develop a greater sense of self-worth or believe in yourself more? Positive affirmations can help! In this post, I’m sharing my favourite positive affirmations for self-esteem to help you boost those confidence …
Your Best Self
What makes you happy? Not sure? Here’s how to find out!
INSIDE: What makes a person happy? What causes happiness in life? And more importantly, what makes YOU happy? Not sure? It’s time to find out! In this post, I’m sharing a fun and simple exercise you can do to discover what makes you smile. I’ve …
Positive affirmations for stress and anxiety
INSIDE: When you’re going through a tough time, positive affirmations can help you to stay focused and maintain a positive mindset. In this post, I’m sharing my favourite positive affirmations for stress and anxiety so that you can use them too. I've …
An A-Z of Me – The Fun Journaling Exercise that Everyone Should Do
INSIDE: Want to get to know yourself better? An 'A-Z of Me' is a great way to do it! In this post, I’m sharing the A-Z of me and why I think you should do it too. Includes a FREE printable you to download. Find out how to get your hands on a copy at …
Five simple ways to bring more gratitude to your day
INSIDE: Want to bring more gratitude to your day but not sure how to get started with practicing gratitude? I've got you covered! In this post, I'm sharing five simple things you can do to make embracing gratitude part of your daily routine. Let's …