INSIDE: When you’re going through a tough time, positive affirmations can help you to stay focused and maintain a positive mindset. In this post, I’m sharing my favourite positive affirmations for stress and anxiety so that you can use them too. I've …
Personal Growth
An A-Z of Me – The Fun Journaling Exercise that Everyone Should Do
INSIDE: Want to get to know yourself better? An 'A-Z of Me' is a great way to do it! In this post, I’m sharing the A-Z of me and why I think you should do it too. Includes a FREE printable you to download. Find out how to get your hands on a copy at …
Five simple ways to bring more gratitude to your day
INSIDE: Want to bring more gratitude to your day but not sure how to get started with practicing gratitude? I've got you covered! In this post, I'm sharing five simple things you can do to make embracing gratitude part of your daily routine. Let's …
100 self-reflection questions for personal growth
INSIDE: Want to get to know yourself better and figure out what you want out of life? Self-reflection questions are the way to do it. In this post, I’m sharing 100 thought-provoking self-reflection questions to help you get to know yourself on a …
31 writing prompts for the New Year
INSIDE: Want to get your year off to the best start possible? Spend some time reflecting on what you want with these 31 writing prompts for the new year. It’s time to take advantage of that clean-slate feeling and figure out what you want 2020 to …