• Skip to main content
  • Skip to primary sidebar

A Simple and Contented Life

  • BECOME YOUR BEST SELF
  • LIVE YOUR BEST LIFE
  • RESOURCES
    • FREE RESOURCES
    • YOUR BEST LIFE
    • BLOGGING
  • BLOG
  • SHOP
  • COMMUNITY

Personal Growth

Image of a woman drinking a cup of tea for the blog post What Makes You Happy?

What makes you happy? Not sure? Here’s how to find out!

3rd April Leave a Comment

INSIDE: What makes a person happy? What causes happiness in life? And more importantly, what makes YOU happy? Not sure? It’s time to find out! In this post, I’m sharing a fun and simple exercise you can do to discover what makes you smile. I’ve …

Read More

Positive Affirmations for Stress and Anxiety

Positive affirmations for stress and anxiety

27th March Leave a Comment

INSIDE: When you’re going through a tough time, positive affirmations can help you to stay focused and maintain a positive mindset. In this post, I’m sharing my favourite positive affirmations for stress and anxiety so that you can use them too. I've …

Read More

An A-Z of Me - The Fun Journaling Exercise that Everyone Should Do

An A-Z of Me – The Fun Journaling Exercise that Everyone Should Do

6th March Leave a Comment

INSIDE: Want to get to know yourself better? An 'A-Z of Me' is a great way to do it! In this post, I’m sharing the A-Z of me and why I think you should do it too. Includes a FREE printable you to download. Find out how to get your hands on a copy at …

Read More

Image of a woman outside wearing a denim jacket for the blog post Five simple ways to bring more gratitude to your day

Five simple ways to bring more gratitude to your day

28th February Leave a Comment

INSIDE: Want to bring more gratitude to your day but not sure how to get started with practicing gratitude? I've got you covered! In this post, I'm sharing five simple things you can do to make embracing gratitude part of your daily routine. Let's …

Read More

Image of a woman sitting on her bed for the blog post 100 self-reflection questions for personal growth

100 self-reflection questions for personal growth

21st February Leave a Comment

INSIDE: Want to get to know yourself better and figure out what you want out of life? Self-reflection questions are the way to do it. In this post, I’m sharing 100 thought-provoking self-reflection questions to help you get to know yourself on a …

Read More

Newer Posts
Older Posts

Primary Sidebar


HI THERE! I’M SARAH!
Proud mum of two, I’m also a besotted wife, professional writer, breast cancer survivor and the founder of A Simple and Contented Life. On a mission to create a life less stressful, I’m incredibly passionate about helping others slow things down, take back control and find ways to become the best version of themselves. Read more…

Follow me:

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube



HIBS100 Index of Home and Interior Blogs
HIBS100
  • ABOUT
  • DISCLOSURE
  • CONTACT

Copyright © 2021 · Gallery Pro on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.