So, it’s been a long time coming but the A Simple and Contented Life YouTube channel has relaunched! Woohoo! With new episodes each week, the channel is dedicated to helping you discover how to reconnect with who you truly are so that you can …
Love Your Life
How to discover your life purpose
Are you feeling lost or like you've never really figured out what to do with your life? You're not alone. I've been there too! Here are 7 things that I did to help me discover my life purpose. Want to know what they are? Keep reading! What is …
How to live intentionally – a beginner’s guide
In my last post, I shared what being intentional means and the benefits of living a purposeful and intentional life. But how do you do it? Just how do you live a more intentional life? Here’s my beginner’s guide on how to live intentionally - with …
What is a life coach and the nine benefits of hiring one
What is a life coach and do you need one? In this post, I’m sharing what a life coach is and the nine benefits of hiring one. Some of which you probably had no idea a life coach could help you with! Want to know what they are? Keep …
How to keep New Year’s resolutions and achieve your goals
Tired of those New Year resolutions falling to the wayside after just a few weeks? Or setting the same resolutions year after year but never making progress? Here are 25 ways to keep your New Year’s resolutions so that you can finally achieve your …
12 reflection questions for your New Year evaluation
Want to set yourself up for a great year ahead? One of the best ways to do it is with a New Year evaluation using reflection questions. In this post, you’ll find 12 of my favourite reflection questions that’ll help you figure out what worked and …
35 morning routine ideas to get your day off to a great start
Wish your mornings weren’t quite so rushed or stressed? It’s time to kick that snooze button habit and create a morning routine! But how to do it and what to include? Here are 35 awesome morning routine ideas that’ll make sure you start every …
39 of the best types of journals to create
Journal addict looking for ideas for your new journal? Or new to journaling and don’t know what to write? Wherever you are on your journaling journey, I’ve got you covered! In this post, you’ll find 39 types of journals to start and keep. Get …