HEY THERE MAMA!
Have you ever felt stuck in a rut, frustrated with the life you are leading?
Like you’re not living up to your true potential? That you’re meant for more, you just don’t know what?
Maybe you have dreams to chase and goals to accomplish but you never seem to have the TIME to make them happen.
Or maybe you’re simply fed up with living life on autopilot. You’re ready to stop ‘existing’ and start living. You just don’t know HOW to make it happen.
Maybe you had a career you loved before you had your kids, or that you put all of your dreams on hold whilst you became a SAHM so that you could make the most of those precious early years…because they go WAAAY too fast, am I right?!
And now that your kids are at school (or they’ve flown the nest) you’re ready for the next chapter…you just don’t know what it is.
If so, that’s okay, because you’re not alone and you’ve come to the right place…
Get ready to become your BEST self and live your BEST life!
Hi, I'm Sarah!
A transformation coach and goal success coach who’s incredibly passionate about helping others make life LESS stressful and MORE enjoyable, I’m here to help you take back control so that you can become the BEST version of yourself and create a life you LOVE!
LET ME SHOW YOU HOW TO
#1. BECOME YOUR BEST SELF
Discover how to reconnect with who you truly are so that you can become a better version of yourself in every area of your life. Learn how to overcome self-doubt, increase your confidence, embrace change, make more time for you and start filling your cup first - without feeling guilty.
#2. LIVE YOUR BEST LIFE
Step out of a life on autopilot and into one of purpose. Discover how to figure out what you really want from life, identify the areas weighing you down, reduce the mental and physical clutter and prioritise what matters so that you're free to start pursuing your own goals and dreams.
YOU'RE IN THE RIGHT PLACE IF:
- You are fed up with living life on autopilot and you're ready to make a change for the better.
- You understand that change doesn't happen overnight - it takes time and you're okay with that.
- You're willing to learn from someone who's been there and can help you to create the change you want.
- You're prepared to put in the work knowing that the only one who can change your life is YOU.
- You're willing to step out of your comfort zone - even if you find it scary!
A SIMPLE AND CONTENTED LIFE ISN'T FOR YOU IF:
- You prefer to sit and moan about your life rather than do anything about it.
- You expect others to fix your life for you - YOU have to be the one to make the changes you want.
- You expect your life to change overnight because it won't - it takes time - and that's okay.
But I know that’s not you – because if it was, you wouldn’t be here, right?!
WANT TO GET STARTED RIGHT AWAY?
WHAT OTHERS ARE SAYING
“Sarah, where have you been all my life!! You are such a wonderfully, bright giving light. You really are so awesome! Your voice is so needed in the world!” Carisa
“It’s been a pleasure being part of your community and feeling so welcome there, receiving your great tips. You’ve made a great change to my life this year and I’d like to thank you for that.” Annika
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ABOUT ME
Proud mum of two, besotted wife, certified Transformation Life Coach, Goal Success Coach and breast cancer warrior, I’m the founder of A Simple and Contented Life and your mentor for making a change for the better. When I’m not helping my clients create a life they love, you’ll find me either in my favourite Starbucks, curled up in a chair, book in one hand, hazelnut latte in the other or attempting to walk my somewhat lazy Frenchie pup Arthur!
