INSIDE: This month’s masterclass is all about how to make your wellbeing a priority – WITHOUT feeling guilty. Want to take better care of yourself but don’t know where to start? This masterclass will show you how! Find out what I’ll be covering and how to join it live in this post.
Making your wellbeing a priority…
Every month, inside the A Simple and Contented Life Facebook group I do a live 30-minute masterclass where I go deep on an aspect of family life I know you wish was easier to manage. How do I know it’s something you’re looking for help with? Because you, the A Simple and Contented Life community have told me! The topic of this month’s masterclass? How to make your wellbeing more of a priority!
Taking better care of yourself…
We all know that self-care is important and that we should be taking better care of ourselves. But that’s easier said than done, right?! As mums, we often feel like we’re the wheel that keeps our family turning. That things don’t happen unless we make them happen. And with so much to do all the time, we can be left feeling like we have very little time for ourselves.
So how do we make our wellbeing a priority when life is so busy? And how do we stop ourselves from feeling so guilty about taking time for us? Well, that’s what this month’s masterclass is all about! In it, I’m sharing five simple things you can do RIGHT NOW to take better care of yourself and finally start making your wellbeing more of a priority.
Attend this free 30-minute masterclass and you’ll learn how to:
- Stop feeling guilty about putting yourself first.
- Clear the mental clutter so you can think more clearly.
- Take care of yourself outside AND in.
- Find time for you EVERY day, and
- Recognise when you’re feeling stressed or burned out – BEFORE it’s too late.
Implement the strategies I’m sharing in this masterclass and not only will you feel happier and have more energy but you’ll feel less stressed and less overwhelmed too. You’ll be more focused and more productive. You’ll develop a deeper connection with yourself and more importantly, you’ll feel calmer, refreshed and ready to deal with whatever life throws at you!
How to make your wellbeing a priority…
As a busy mum, I know how hard it can be to put ourselves first. And how easy it is to bump our self-care to the bottom of the list for the sake of getting just one more job done. But I also know that when I put myself first – when I make my own wellbeing a priority, I’m a much calmer and happier person. And when I’m calmer and happier on the inside, I’m calmer and happier on the outside too! Which makes me a much better mum, wife and friend. And with the help of this masterclass, you’ll find that too!
How to attend…
This month’s masterclass takes place in the A Simple and Contented Life Facebook group on Wednesday 22nd May at 8pm GMT. All you need to do is show up in the group at that time and you’ll be able to watch it. Not yet a member? Join the Facebook group here.
You’ll be able to catch the replay here on the blog, yes…but join me live in the group and you’ll be able to interact with me and all the other members and get any questions you have answered live during the class. You’ll also have instant access to all of my other monthly deep dives PLUS my twice weekly lives #ChallengeMonday and #WellnessWednesday!
Monthly deep dives…
These deep dive masterclasses take place every month on the last Wednesday of the month. In each class, we go deep on a specific topic and I share my best tips and tricks to help you make family life LESS stressful and MORE enjoyable. Past classes have included amongst others:
- How to make meal planning work for you.
- Five ways to be more productive.
- Budgeting 101.
- How to stay on top of your finances.
- How to love your home that little bit more.
Topics planned for future masterclasses include decluttering, self-care, goal setting, simpler living, making more time for you and much more. So, if you’re not a member already, be sure to join the group so you don’t miss out. Head on over, request to join and I’ll see you there!
That’s it for this post! Will you be joining me for this masterclass? What topic would you like me to host a class on in the future? Let me know in the comments!
Until next time…
P.S. Like what you read? Subscribe to A Simple and Contented Life!
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Did you like this post? You’ll LOVE these too!
- January Masterclass: Meal Planning for Busy Families
- March Masterclass: How to Love Your Home that Little Bit More
- April Masterclass: How to Simplify Your Life by Using Routines
