Ready to create a business and life you LOVE?

You’ve come to the right place! Here you’ll find all of the different ways to work with me to take back your time, home, biz and self so that you can THRIVE both at home and at work WITHOUT feeling like you have to choose between the two!

Select the option best for you


Coffee to Clarity

The 90-minute virtual one-on-one coffee and chat to help you get unstuck and figure out your next best steps so that you can stop spinning in circles and start creating a business and live you LOVE.

Blue Workspace
Pink Workspace


Subscribe and THRIVE

The rolling coaching program that gives you all the support and accountability you need to create a business and life you LOVE that’s on YOUR terms. No 3-month, 6-month or 12-month contracts in sight! Instead, YOU get to call the shots!



The ultimate VIP coaching experience, THRIVE Elite uses my proven 4-part framework to help you love your family, love your home, love your business and love yourself so that you can THRIVE both at home and at work WITHOUT feeling like you have to choose between the two whilst creating the life you want for you and your family. Ready to go all in and create a business and life you LOVE? This is the program for you!

Full disclosure...

A lot of the gurus out there tell us coaches to only offer ONE package because potential clients will get confused and walk away if there are too many to choose from.

But I say NO!


Because you’re smart! You know what you need and instinct will tell you which way of working with me suits you best…so take a look at the 3 different ways to work with me and pick the one you feel is best for YOU. 

And if you’re not really sure…my Coffee to Clarity session is a great place to start!

You’ll see that I’m SUPER transparent too…I share all of my fees upfront so that you know what the financial investment is and what you’ll get in return. There’s NOTHING worse than seeing a package you like but no price tag, to then jump on a call, find out it’s a 5-figure investment and then feel pushed into signing-up for something that’s not really right for you.

I HATE those pushy sales tactics…so there’s NO WAY I’m gonna do that to you!

Have Questions?

Thinking of working with me 1-1 but have questions about my packages and services? I’d LOVE to hear from you! Simply email me at and I’ll reply within 24 business hours. 


Hey there, I'm Sarah!

Certified master life coach, goal success coach and the founder of A Simple and Contented Life. The online coaching practice that helps mums and mums with an online biz reduce the overwhelm and take back control so they can thrive in EVERY area of their life.

I’m also a mum, stepmum, wife, breast cancer survivor and a fur mama to two (somewhat lazy!) French Bulldog pups called Arthur and Tiger-Lily.

I’ve helped hundreds of women just like you simplify their homes and schedules so that they can create the life they want for themselves and their family and now, it’s YOUR turn!

"Your life does not get better by chance. It gets better by change."