Create the home life and online biz of your dreams

Helping mums and mumpreneurs go from surviving to thriving in EVERY area of their life.

Hey there mama...

Do you find yourself wishing mum life was a little simpler?

Are you tired of trying to juggle all the things and feeling like a hot mess whilst all the other mums seem to have it all together?

Steal my FREE guide; Mum Life Simplified and discover how to take back control and make daily life easier to manage today! 👇🏻

Feel like mum life is overwhelming, exhausting and stressful?

It doesn't have to be that way!

Whether you’re a stay-at-home mum, you work full-time, part-time or you run your own business, taking back control and making a change for the better so that you can restore the balance and create the life you want for you and your family IS possible – and I’m here to help you make it happen!

Hey there, I'm Sarah!

Certified life and goal success coach, self-published author and the founder of A Simple and Contented Life. The virtual coaching practice helping mums all over the world to reduce the overwhelm, create more balance and CRUSH their goals so they can thrive in EVERY area of their life.

Proud mum and stepmum, besotted wife, fur mama to two French Bulldog pups, online biz owner and breast cancer survivor, I’m your Simplicity Coach here to help you make a change for the better so that you can create the life you want for you and your family.

I know what it's like to....

Feel fed up with living life on autopilot, frustrated that you never have time for your family, let alone yourself.
Be surrounded by clutter and mess but lack the motivation to clean house.
Spend your days rushing around being 'busy' but never really accomplishing anything.
Yell at your kids when it really wasn't their fault and then feel like the worst mum on the planet.
Feel torn between spending time with your kids and time with your laptop.
Feel like you’re neglecting your roles of wife, mum and homemaker every time you turn on your PC even though you know your business is the key to your family’s freedom.
Feel like you're constantly 'behind' no matter how hard you try to catch up and that everywhere you look, every other mum seems to be doing better than you.

But i also know what it's like to...

Wake up early each morning and enjoy a hot cup of coffee without having to microwave it three times already.
Have daily routines and healthy habits that not only stick but work for me and my family too.
Live in a calm and peaceful home that STAYS clean and tidy - most of the time at least!
Feel more connected to my husband and kids and trust in my ability to parent without beating myself up over my mistakes.
Get all those 'mum' tasks done and still have time for myself.
Be my own boss, free to do the school run each day, have dinner with my boys every night and take time off whenever I like.
Have the confidence to put myself out there, make new friends and grow my business.
Do what I know is right for me, my family and my business WITHOUT worrying about what others think.

“Sarah is so organised, super kind and 100% dedicated to helping you achieve your goals. From day one, I was sure that I’d made a good investment. At the start of working with Sarah, I felt like I wanted to be better at dealing with what I had on my plate. By the end of working with her, I felt like I’d thrown the old plate away and crafted a whole new one – a much better one for me and my family!” Lois.

3 ways to get started right away...

1. become a member

A monthly membership for mums wanting to declutter, simplify and organise their homes, schedule and life so that they have the time and energy for the things that matter.

Join the Members’ Club and get access to tips, strategies, accountability and encouragement for simplifying your life at the fraction of the cost of working with me one-on-one.

2. join 5 TO THRIVE

Transform your home, mind, schedule and life with my FREE weekly email series; 5 to Thrive.

Get 5 super simple but super powerful tips and strategies delivered to your inbox every Sunday evening.

Reduce the overwhelm, restore balance and create the life you want for you and your family.

3. SHOP for PRINTABLES

Sometimes you know what you want to accomplish, you just need the tools and resources to make it happen. And that’s where my printables store comes in!

Get your hands on all the printables, journals, planners, cheatsheets and checklists you need to take back control, become your BEST self and live your very BEST life.

Privacy Policy: We hate SPAM and promise to keep your email address safe. Unsubscribe anytime.

Want more great resources?

read the blog

From personal growth to goals and habits and from intentional living to making home and family life easier to manage, you’ll find plenty of articles to help you step out of a life on autopilot and into one of purpose so that you can become the person you know you want (and deserve!) to be.

watch the vlog

Prefer to watch than read? Why not check out my YouTube channel instead. Get ready because Season 3 is coming VERY soon!

Discover how to reduce the overwhelm, take back control and create a life YOU want to live – both for your family and yourself.