Feel like your mind is bursting at the seams with all the things you're trying to remember? I know exactly how you feel! In this post, I'm sharing five things I do whenever I need to clear the mental clutter so that I can think more …
The A Simple and Contented Life YouTube channel has relaunched!
So, it’s been a long time coming but the A Simple and Contented Life YouTube channel has relaunched! Woohoo! With new episodes each week, the channel is dedicated to helping you discover how to reconnect with who you truly are so that you can …
How to improve your life – 12 habits you need to adopt today (Part Two)
We all want to make a change for the better and we know that adopting habits can help. But exactly which habits should we be adopting and just how do we do it? What are the best habits to start with and which will help us to become the best version …
How to improve your life – 12 habits you need to adopt today (Part One)
Do you start your year off with good intentions, making all kinds of resolutions only to find you give up on them after a few weeks? Well, you're not alone! We've all been there. Here are 12 habits to improve your life that you need to adopt …
How to discover your life purpose
Are you feeling lost or like you've never really figured out what to do with your life? You're not alone. I've been there too! Here are 7 things that I did to help me discover my life purpose. Want to know what they are? Keep reading! What is …