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Simply Contented

My Weekend Routine | How to Create One that Works for You

My weekend routine and how to create one that works for you

22nd July

In this post, I'm sharing the weekend routine that helps me to stay on track Monday through Friday. This is the final post in a series about routines that help me survive the school week so that you can take my strategies and do the same …

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365 Powerful positive affirmations for women for happiness and success

8th July

Whether you're new to positive affirmations or you're looking for some different affirmations to try, you'll find plenty of inspiration in this post. Find 365 of my favourite powerful positive affirmations for women for success and happiness - all of …

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100 self-reflection questions for personal growth

19th June

Want to get to know yourself better and figure out what you want out of life? Self-reflection questions are the way to do it! In this post, I’m sharing 100 thought-provoking self-reflection questions to help you get to know yourself on a deeper level …

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6 simple ways to beat the January blues

17th January

First published 12th January 2018. Updated 17th January 2022. After all the excitement of Christmas, the first few weeks of a new year can feel like a bit of an anti-climax. Comparing normal daily life to all the partying, socialising, good food …

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How to Have a Happier Family Life - Four Ways to Lead a Happier Family Life

Four secrets to a happier family life

30th July

Do you wish that family life was a little happier? That there were fewer arguments? That you felt more connected to your kids? Or that you had more time together? Here are my four secrets to strengthening the family bond so that you can lead a …

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Want to Change Your Life for the Better? Ask Yourself these 3 Questions FIRST!

Want to change your life for the better? Ask these 3 questions FIRST!

16th July

Want to change your life for the better? There are 3 questions you MUST ask yourself first to make sure that the changes you want to make are the RIGHT changes. Changes that are going to help you create a life you love. Want to know what they are? …

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Want to Live Your Best Life? Do These 5 Things!

Want to live your BEST life? Do these 5 things!

2nd July

Do you feel like you’re not yet living your BEST life? Maybe you want to make a change for the better but don’t know where to start? If so, this post is for you. Here are 5 things you need to do that you’ve probably not yet tried to help you live …

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My Favourite Ways to Enjoy Being Present in the Moment

My favourite ways to enjoy being in the present moment

18th June

In my last post, I shared five ways you can be more present every day so that you can savour the moments that matter. In this post, I'm sharing some simple things you can do to help you enjoy being present in the moment WITHOUT worrying about what's …

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How to Be More Present Every Day When You're a Mompreneur

How to be more present every day

4th June

Do you ever feel like your days just pass you by? That you’re so busy never really have the time to savour the moments that matter? Here’s how to cut some of the noise and be more present every day – both for yourself and the ones you …

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How to Balance Life and Work as a Mompreneur

My favourite tool to balance life and work

21st May

Are you finding it hard to balance life and work as a mompreneur? Maybe you're feeling like things are a little out of whack and you’d like to restore some of the balance? If so, get ready to discover how to level the playing field a little with the …

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